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Allistair McCaw - Sports performance specialist & owner of BABP

Allistair McCaw

Allistair McCaw is recognized as a leader in sports performance training, specializing in athlete movement and strength development. A five time world championship competitor in the sport of duathlon, Allistair hold's a degree in sports management, is certified in elite athlete conditioning, sports therapy, advanced sports nutrition, golf fitness Instruction and is a qualified USA track & field coach. An innovative trainer with over 15 years experience of developing and executing athlete performance programs. His well proven BABP (Better Athlete Better Player) training system has already provided over 250 world class athletes with the tools to maximize their true athletic potential and perform better. Allistair shares his knowledge and expertise through hands on athlete training, workshops, writing for magazines and is the pioneer of the BABP training systems and sports performance product range.

Click here to view the resume of Allistair. (doc)


BETTER ATHLETE BETTER PLAYER AWARD


14/02/2010
FEBRUARY BABP AWARD: Vera Zvonareva for winning Pattaya for 2nd straight year. Was badly injured most of 2009 and worked hard during off season at Boletierri's. Looks fit!

14/02/2010
JANUARY BABP AWARD: Justine Henin. Great comeback with a final in Brisbane and Australian Open. Looks fit, hungry and ready to get back to the top again.

14/01/2010
NOVEMBER: Robin Soderling. After defeating Nadal at the French Open and reaching the final, the swede has gone on to finish nr.8 in the world Soder is firey, fit and focused

14/01/2010
OCTOBER: Caroline Wozniacki - Improved her fitness and it paid off big! Finished 2009 no.4 in the world and played the most matches on the women's circuit. Great effort from the Dane.

14/01/2010
SEPTEMBER: Radak Stepanek. Davis Cup match against Karlovic. Stepanek won 16-14 in the 5th set after 6 hours! Stepanek is fit, works hard and gets the September BABP award!


Allistair contributes articles to the following magazines:

Articles by Allistair

(PDF files open in a new window)
Mindset
Focus
Fire & Ice
Invest in yourself
Little changes, big results
Traits of a high performer
The rewards of patience
Win in the wind
New! - Win in the wind (Australian Tennis Mag, Aug '09)
New! - Handling nerves

Movement, strength & recovery
Active isolated stretching
Cable strength training
Foam rolling for recovery - Tennis Medicine Magazine
McCaw on Core
Medicine ball - Australian Tennis Magazine
Power Pins (Leg strength)
Stronger back
Wrist injuries

Nutrition
You are what you eat

Other
Fit in your fitness - Maximise your time!
Travel Easy

Please note: Permission must be requested before the use or publication of any article posted on this website.

Ask Allistair

Got a question you want to ask Allistair? Send your question to a.mccaw@hotmail.com

Allistair


BABP services:

  1. Elite athlete performance training & nutritional support
  2. Program design & athlete consulting
  3. Product design & information
  4. Allistair at your clinic, workshop or training camp

Goals of BABP training system

  1. Improved performance & development of athletic potential
  2. Injury prevention through safe, innovative & advanced training techniques
  3. Provide the athlete with the knowledge and tools to succeed

BABP training system consists of the following 6 elements

  1. Pre & post performance routines
  2. Strength dynamics
  3. Core dynamics
  4. Prehab specifics
  5. Movement dynamics
  6. X-T conditioning

Interested in incorporating the BABP training system into your academy, organization or program? Contact Allistair for more information.


DID YOU KNOW?


Allistair is the only performance trainer in squash and tennis to train the worlds' current no.1 players: Nicol David and Dinara Safina.




Those who have worked under Allistair include:

Tennis:
Dinara Safina (WTA no.1)
Jelena Dokic (WTA no.4)
Nathalie Dechy (WTA no.11)
Anna Lena Groenefeld (WTA no.13)
Karolina Sprem (WTA no.17)
Michaella Krajicek (WTA no.30)
Jamea Jackson (WTA no.40)

Squash
Nicol David (world no.1 & world champion)
Natalie Grinham (world no.2)

Other:
World cup cricket squad of Netherlands
European Squash Academy


Athlete Stretch Strap

Stretch like the pro's

Only $16.95

Available at www.AthleteStretchStrap.com


- Michaella Krajicek - WTA tennis Professional


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