SpeedAgilityPowerHeart

McCaws' Blog


03/05/2009
May 3rd, 2009: I just love Nadal. I watched his final against Djokovic today and what i really admire and respect about Nadal is that he can win even when playing way below his level. That's a champion. You are only as good as your bad days I say!


Allistair McCawPerformance Coach Allistair McCaw is recognized as a leader in tennis specific conditioning, specializing in court specific movement as well as athlete speed and strength development.

McCaw places a high emphasis on the athlete adhering to what he calls the 6 performance essentials: Mindset, nutrition, movement, strength, recovery and game fundamentals.

His well proven 'System 6 performance program' has already provided over 250 world class athletes with the tools to maximise their true athletic potential and simply perform better.

Put in McCaws' words: "Better athlete - better player".

Contact: performance.tennis@yahoo.com

Allistair contributes articles to the following magazines:

DID YOU KNOW?


Allistair is the only performance trainer in squash and tennis to train the worlds' current no.1 players: Nicol David and Dinara Safina.



Those who have worked under Allistair include:

Tennis:
Dinara Safina (WTA no.1)
Jelena Dokic (WTA no.4)
Nathalie Dechy (WTA no.11)
Anna Lena Groenefeld (WTA no.13)
Karolina Sprem (WTA no.17)
Michaella Krajicek (WTA no.30)
Jamea Jackson (WTA no.40)

Squash
Nicol David (world no.1 & world champion)
Natalie Grinham (world no.2)

Other:
World cup cricket squad of Netherlands
European Squash Academy